Palm hearts
Raw
Main info:
Palm heartsRaw
1 oz
32.6 Calories
7.3 g
0.1 g
0.8 g
0.4 g
0 mg
0.0 g
4.0 mg
4.9 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Palm hearts? Amount of calories in Palm hearts: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Palm hearts? Amount of fat in Palm hearts: Total Fat | |
| How much saturated fat is in Palm hearts? Amount of saturated fat in Palm hearts: Saturated fat | |
| How much monounsaturated fat is in Palm hearts? Amount of monounsaturated fat in Palm hearts: Monounsaturated fat | |
| How much polyunsaturated fat is in Palm hearts? Amount of polyunsaturated fat in Palm hearts: Polyunsaturated fat | |
| How much sodium is in Palm hearts? Amount of sodium in Palm hearts: Sodium | |
| How much potassium is in Palm hearts? Amount of potassium in Palm hearts: Potassium | |
| How many carbs are in Palm hearts? Amount of carbs in Palm hearts: Carbohydrates | |
| How many net carbs are in Palm hearts? Amount of net carbs in Palm hearts: Net carbs | |
| How much sugar is in Palm hearts? Amount of sugar in Palm hearts: Sugar | |
| How much fiber is in Palm hearts? Amount of fiber in Palm hearts: Fiber | |
| How much protein is in Palm hearts? Amount of protein in Palm hearts: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Palm hearts? Amount of Vitamin A in Palm hearts: Vitamin A | |
| How much Vitamin A IU is in Palm hearts? Amount of Vitamin A IU in Palm hearts: Vitamin A IU | |
| How much Vitamin B6 is in Palm hearts? Amount of Vitamin B6 in Palm hearts: Vitamin B6 | |
| How much Vitamin B12 is in Palm hearts? Amount of Vitamin B12 in Palm hearts: Vitamin B12 | |
| How much Vitamin C is in Palm hearts? Amount of Vitamin C in Palm hearts: Vitamin C | |
| How much Vitamin D is in Palm hearts? Amount of Vitamin D in Palm hearts: Vitamin D | |
| How much Vitamin D IU is in Palm hearts? Amount of Vitamin D IU in Palm hearts: Vitamin D IU | |
| How much Vitamin E is in Palm hearts? Amount of Vitamin E in Palm hearts: Vitamin E | |
| How much Vitamin K is in Palm hearts? Amount of Vitamin K in Palm hearts: Vitamin K | |
| How much Caffeine is in Palm hearts? Amount of Caffeine in Palm hearts: Caffeine | |
| How much Calcium is in Palm hearts? Amount of Calcium in Palm hearts: Calcium | |
| How much Iron is in Palm hearts? Amount of Iron in Palm hearts: Iron | |
| How much Magnesium is in Palm hearts? Amount of Magnesium in Palm hearts: Magnesium | |
| How much Phosphorus is in Palm hearts? Amount of Phosphorus in Palm hearts: Phosphorus | |
| How much Zinc is in Palm hearts? Amount of Zinc in Palm hearts: Zinc | |
| How much Copper is in Palm hearts? Amount of Copper in Palm hearts: Copper | |
| How much Selenium is in Palm hearts? Amount of Selenium in Palm hearts: Selenium | |
| How much Retinol is in Palm hearts? Amount of Retinol in Palm hearts: Retinol | |
| How much Lycopene is in Palm hearts? Amount of Lycopene in Palm hearts: Lycopene | |
| How much Thiamine is in Palm hearts? Amount of Thiamine in Palm hearts: Thiamine | |
| How much Riboflavin is in Palm hearts? Amount of Riboflavin in Palm hearts: Riboflavin | |
| How much Niacin is in Palm hearts? Amount of Niacin in Palm hearts: Niacin | |
| How much Folate is in Palm hearts? Amount of Folate in Palm hearts: Folate | |
| How much Choline is in Palm hearts? Amount of Choline in Palm hearts: Choline | |
| How much Water is in Palm hearts? Amount of Water in Palm hearts: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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