Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw
separable lean and fat
Main info:
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), rawseparable lean and fat
1 oz
75.6 Calories
0 g
5.2 g
6.6 g
0 g
0 mg
1.8 g
19.3 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of calories in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of fat in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Total Fat | |
| How much saturated fat is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of saturated fat in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Saturated fat | |
| How much monounsaturated fat is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of monounsaturated fat in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Monounsaturated fat | |
| How much polyunsaturated fat is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of polyunsaturated fat in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Polyunsaturated fat | |
| How much sodium is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of sodium in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Sodium | |
| How much potassium is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of potassium in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Potassium | |
| How many carbs are in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of carbs in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Carbohydrates | |
| How many net carbs are in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of net carbs in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Net carbs | |
| How much fiber is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of fiber in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Fiber | |
| How much protein is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of protein in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Vitamin A in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Vitamin A | |
| How much Vitamin A IU is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Vitamin A IU in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Vitamin A IU | |
| How much Vitamin B6 is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Vitamin B6 in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Vitamin B6 | |
| How much Vitamin B12 is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Vitamin B12 in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Vitamin B12 | |
| How much Vitamin C is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Vitamin C in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Vitamin C | |
| How much Calcium is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Calcium in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Calcium | |
| How much Iron is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Iron in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Iron | |
| How much Magnesium is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Magnesium in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Magnesium | |
| How much Phosphorus is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Phosphorus in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Phosphorus | |
| How much Zinc is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Zinc in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Zinc | |
| How much Thiamine is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Thiamine in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Thiamine | |
| How much Riboflavin is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Riboflavin in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Riboflavin | |
| How much Niacin is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Niacin in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Niacin | |
| How much Water is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Water in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli