Pork tongue
Fresh, variety meats and by-products, cooked, braised
Main info:
Pork tongueFresh, variety meats and by-products, cooked, braised
3 oz
230.4 Calories
0 g
15.8 g
20.5 g
0 g
124.1 mg
5.5 g
92.6 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pork tongue? Amount of calories in Pork tongue: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Pork tongue? Amount of fat in Pork tongue: Total Fat | |
| How much saturated fat is in Pork tongue? Amount of saturated fat in Pork tongue: Saturated fat | |
| How much monounsaturated fat is in Pork tongue? Amount of monounsaturated fat in Pork tongue: Monounsaturated fat | |
| How much polyunsaturated fat is in Pork tongue? Amount of polyunsaturated fat in Pork tongue: Polyunsaturated fat | |
| How much cholesterol is in Pork tongue? Amount of cholesterol in Pork tongue: Cholesterol | |
| How much sodium is in Pork tongue? Amount of sodium in Pork tongue: Sodium | |
| How much potassium is in Pork tongue? Amount of potassium in Pork tongue: Potassium | |
| How many carbs are in Pork tongue? Amount of carbs in Pork tongue: Carbohydrates | |
| How many net carbs are in Pork tongue? Amount of net carbs in Pork tongue: Net carbs | |
| How much fiber is in Pork tongue? Amount of fiber in Pork tongue: Fiber | |
| How much protein is in Pork tongue? Amount of protein in Pork tongue: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Pork tongue? Amount of Vitamin A in Pork tongue: Vitamin A | |
| How much Vitamin A IU is in Pork tongue? Amount of Vitamin A IU in Pork tongue: Vitamin A IU | |
| How much Vitamin B6 is in Pork tongue? Amount of Vitamin B6 in Pork tongue: Vitamin B6 | |
| How much Vitamin B12 is in Pork tongue? Amount of Vitamin B12 in Pork tongue: Vitamin B12 | |
| How much Vitamin C is in Pork tongue? Amount of Vitamin C in Pork tongue: Vitamin C | |
| How much Calcium is in Pork tongue? Amount of Calcium in Pork tongue: Calcium | |
| How much Iron is in Pork tongue? Amount of Iron in Pork tongue: Iron | |
| How much Magnesium is in Pork tongue? Amount of Magnesium in Pork tongue: Magnesium | |
| How much Phosphorus is in Pork tongue? Amount of Phosphorus in Pork tongue: Phosphorus | |
| How much Zinc is in Pork tongue? Amount of Zinc in Pork tongue: Zinc | |
| How much Copper is in Pork tongue? Amount of Copper in Pork tongue: Copper | |
| How much Manganese is in Pork tongue? Amount of Manganese in Pork tongue: Manganese | |
| How much Selenium is in Pork tongue? Amount of Selenium in Pork tongue: Selenium | |
| How much Retinol is in Pork tongue? Amount of Retinol in Pork tongue: Retinol | |
| How much Thiamine is in Pork tongue? Amount of Thiamine in Pork tongue: Thiamine | |
| How much Riboflavin is in Pork tongue? Amount of Riboflavin in Pork tongue: Riboflavin | |
| How much Niacin is in Pork tongue? Amount of Niacin in Pork tongue: Niacin | |
| How much Folate is in Pork tongue? Amount of Folate in Pork tongue: Folate | |
| How much Water is in Pork tongue? Amount of Water in Pork tongue: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Pork tongue? Amount of Tryptophan in Pork tongue: Tryptophan | |
| How much Threonine is in Pork tongue? Amount of Threonine in Pork tongue: Threonine | |
| How much Isoleucine is in Pork tongue? Amount of Isoleucine in Pork tongue: Isoleucine | |
| How much Leucine is in Pork tongue? Amount of Leucine in Pork tongue: Leucine | |
| How much Lysine is in Pork tongue? Amount of Lysine in Pork tongue: Lysine | |
| How much Methionine is in Pork tongue? Amount of Methionine in Pork tongue: Methionine | |
| How much Phenylalanine is in Pork tongue? Amount of Phenylalanine in Pork tongue: Phenylalanine | |
| How much Valine is in Pork tongue? Amount of Valine in Pork tongue: Valine | |
| How much Arginine is in Pork tongue? Amount of Arginine in Pork tongue: Arginine | |
| How much Histidine is in Pork tongue? Amount of Histidine in Pork tongue: Histidine | |
| How much Aspartic acid is in Pork tongue? Amount of Aspartic acid in Pork tongue: Aspartic acid | |
| How much Glutamic acid is in Pork tongue? Amount of Glutamic acid in Pork tongue: Glutamic acid | |
| How much Glycine is in Pork tongue? Amount of Glycine in Pork tongue: Glycine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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