Post great grains
Cereals ready-to-eat, raisin, date & pecan
Main info:
Post great grainsCereals ready-to-eat, raisin, date & pecan
2/3 cup
204.1 Calories
40.1 g
3.8 g
4.3 g
5.0 g
0 mg
0.4 g
133.4 mg
13.0 g
0.1 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Post great grains? Amount of calories in Post great grains: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Post great grains? Amount of fat in Post great grains: Total Fat | |
| How much saturated fat is in Post great grains? Amount of saturated fat in Post great grains: Saturated fat | |
| How much monounsaturated fat is in Post great grains? Amount of monounsaturated fat in Post great grains: Monounsaturated fat | |
| How much polyunsaturated fat is in Post great grains? Amount of polyunsaturated fat in Post great grains: Polyunsaturated fat | |
| How much trans fat is in Post great grains? Amount of trans fat in Post great grains: Trans fat | |
| How much sodium is in Post great grains? Amount of sodium in Post great grains: Sodium | |
| How much potassium is in Post great grains? Amount of potassium in Post great grains: Potassium | |
| How many carbs are in Post great grains? Amount of carbs in Post great grains: Carbohydrates | |
| How many net carbs are in Post great grains? Amount of net carbs in Post great grains: Net carbs | |
| How much sugar is in Post great grains? Amount of sugar in Post great grains: Sugar | |
| How much fiber is in Post great grains? Amount of fiber in Post great grains: Fiber | |
| How much protein is in Post great grains? Amount of protein in Post great grains: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Post great grains? Amount of Vitamin A in Post great grains: Vitamin A | |
| How much Vitamin A IU is in Post great grains? Amount of Vitamin A IU in Post great grains: Vitamin A IU | |
| How much Vitamin B6 is in Post great grains? Amount of Vitamin B6 in Post great grains: Vitamin B6 | |
| How much Vitamin B12 is in Post great grains? Amount of Vitamin B12 in Post great grains: Vitamin B12 | |
| How much Vitamin C is in Post great grains? Amount of Vitamin C in Post great grains: Vitamin C | |
| How much Vitamin D is in Post great grains? Amount of Vitamin D in Post great grains: Vitamin D | |
| How much Vitamin D IU is in Post great grains? Amount of Vitamin D IU in Post great grains: Vitamin D IU | |
| How much Vitamin D3 is in Post great grains? Amount of Vitamin D3 in Post great grains: Vitamin D3 | |
| How much Vitamin E is in Post great grains? Amount of Vitamin E in Post great grains: Vitamin E | |
| How much Vitamin K is in Post great grains? Amount of Vitamin K in Post great grains: Vitamin K | |
| How much Caffeine is in Post great grains? Amount of Caffeine in Post great grains: Caffeine | |
| How much Calcium is in Post great grains? Amount of Calcium in Post great grains: Calcium | |
| How much Iron is in Post great grains? Amount of Iron in Post great grains: Iron | |
| How much Magnesium is in Post great grains? Amount of Magnesium in Post great grains: Magnesium | |
| How much Phosphorus is in Post great grains? Amount of Phosphorus in Post great grains: Phosphorus | |
| How much Zinc is in Post great grains? Amount of Zinc in Post great grains: Zinc | |
| How much Copper is in Post great grains? Amount of Copper in Post great grains: Copper | |
| How much Manganese is in Post great grains? Amount of Manganese in Post great grains: Manganese | |
| How much Selenium is in Post great grains? Amount of Selenium in Post great grains: Selenium | |
| How much Retinol is in Post great grains? Amount of Retinol in Post great grains: Retinol | |
| How much Lycopene is in Post great grains? Amount of Lycopene in Post great grains: Lycopene | |
| How much Thiamine is in Post great grains? Amount of Thiamine in Post great grains: Thiamine | |
| How much Riboflavin is in Post great grains? Amount of Riboflavin in Post great grains: Riboflavin | |
| How much Niacin is in Post great grains? Amount of Niacin in Post great grains: Niacin | |
| How much Folate is in Post great grains? Amount of Folate in Post great grains: Folate | |
| How much Choline is in Post great grains? Amount of Choline in Post great grains: Choline | |
| How much Water is in Post great grains? Amount of Water in Post great grains: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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