Main info:
PotatoesNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Potatoes? Amount of calories in Potatoes: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Potatoes? Amount of fat in Potatoes: Total Fat | |
How much saturated fat is in Potatoes? Amount of saturated fat in Potatoes: Saturated fat | |
How much monounsaturated fat is in Potatoes? Amount of monounsaturated fat in Potatoes: Monounsaturated fat | |
How much polyunsaturated fat is in Potatoes? Amount of polyunsaturated fat in Potatoes: Polyunsaturated fat | |
How much trans fat is in Potatoes? Amount of trans fat in Potatoes: Trans fat | |
How much sodium is in Potatoes? Amount of sodium in Potatoes: Sodium | |
How much potassium is in Potatoes? Amount of potassium in Potatoes: Potassium | |
How many carbs are in Potatoes? Amount of carbs in Potatoes: Carbohydrates | |
How many net carbs are in Potatoes? Amount of net carbs in Potatoes: Net carbs | |
How much sugar is in Potatoes? Amount of sugar in Potatoes: Sugar | |
How much fiber is in Potatoes? Amount of fiber in Potatoes: Fiber | |
How much glucose is in Potatoes? Amount of glucose in Potatoes: Glucose | |
How much fructose is in Potatoes? Amount of fructose in Potatoes: Fructose | |
How much protein is in Potatoes? Amount of protein in Potatoes: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Potatoes? Amount of Vitamin A in Potatoes: Vitamin A | |
How much Vitamin A IU is in Potatoes? Amount of Vitamin A IU in Potatoes: Vitamin A IU | |
How much Vitamin B6 is in Potatoes? Amount of Vitamin B6 in Potatoes: Vitamin B6 | |
How much Vitamin B12 is in Potatoes? Amount of Vitamin B12 in Potatoes: Vitamin B12 | |
How much Vitamin C is in Potatoes? Amount of Vitamin C in Potatoes: Vitamin C | |
How much Vitamin D is in Potatoes? Amount of Vitamin D in Potatoes: Vitamin D | |
How much Vitamin D IU is in Potatoes? Amount of Vitamin D IU in Potatoes: Vitamin D IU | |
How much Vitamin E is in Potatoes? Amount of Vitamin E in Potatoes: Vitamin E | |
How much Vitamin K is in Potatoes? Amount of Vitamin K in Potatoes: Vitamin K | |
How much Caffeine is in Potatoes? Amount of Caffeine in Potatoes: Caffeine | |
How much Calcium is in Potatoes? Amount of Calcium in Potatoes: Calcium | |
How much Iron is in Potatoes? Amount of Iron in Potatoes: Iron | |
How much Magnesium is in Potatoes? Amount of Magnesium in Potatoes: Magnesium | |
How much Phosphorus is in Potatoes? Amount of Phosphorus in Potatoes: Phosphorus | |
How much Zinc is in Potatoes? Amount of Zinc in Potatoes: Zinc | |
How much Copper is in Potatoes? Amount of Copper in Potatoes: Copper | |
How much Manganese is in Potatoes? Amount of Manganese in Potatoes: Manganese | |
How much Selenium is in Potatoes? Amount of Selenium in Potatoes: Selenium | |
How much Retinol is in Potatoes? Amount of Retinol in Potatoes: Retinol | |
How much Lycopene is in Potatoes? Amount of Lycopene in Potatoes: Lycopene | |
How much Thiamine is in Potatoes? Amount of Thiamine in Potatoes: Thiamine | |
How much Riboflavin is in Potatoes? Amount of Riboflavin in Potatoes: Riboflavin | |
How much Niacin is in Potatoes? Amount of Niacin in Potatoes: Niacin | |
How much Folate is in Potatoes? Amount of Folate in Potatoes: Folate | |
How much Choline is in Potatoes? Amount of Choline in Potatoes: Choline | |
How much Betaine is in Potatoes? Amount of Betaine in Potatoes: Betaine | |
How much Water is in Potatoes? Amount of Water in Potatoes: Water | |
Fatty acids | |
How much Alpha Linolenic Acid (ALA) is in Potatoes? Amount of Alpha Linolenic Acid (ALA) in Potatoes: Alpha Linolenic Acid (ALA) | |
How much Total Omega 3 is in Potatoes? Amount of Total Omega 3 in Potatoes: Total Omega 3 | |
How much Total Omega 6 is in Potatoes? Amount of Total Omega 6 in Potatoes: Total Omega 6 | |
Amino acids | |
How much Tryptophan is in Potatoes? Amount of Tryptophan in Potatoes: Tryptophan | |
How much Threonine is in Potatoes? Amount of Threonine in Potatoes: Threonine | |
How much Isoleucine is in Potatoes? Amount of Isoleucine in Potatoes: Isoleucine | |
How much Leucine is in Potatoes? Amount of Leucine in Potatoes: Leucine | |
How much Lysine is in Potatoes? Amount of Lysine in Potatoes: Lysine | |
How much Methionine is in Potatoes? Amount of Methionine in Potatoes: Methionine | |
How much Cystine is in Potatoes? Amount of Cystine in Potatoes: Cystine | |
How much Phenylalanine is in Potatoes? Amount of Phenylalanine in Potatoes: Phenylalanine | |
How much Tyrosine is in Potatoes? Amount of Tyrosine in Potatoes: Tyrosine | |
How much Valine is in Potatoes? Amount of Valine in Potatoes: Valine | |
How much Arginine is in Potatoes? Amount of Arginine in Potatoes: Arginine | |
How much Histidine is in Potatoes? Amount of Histidine in Potatoes: Histidine | |
How much Alanine is in Potatoes? Amount of Alanine in Potatoes: Alanine | |
How much Aspartic acid is in Potatoes? Amount of Aspartic acid in Potatoes: Aspartic acid | |
How much Glutamic acid is in Potatoes? Amount of Glutamic acid in Potatoes: Glutamic acid | |
How much Glycine is in Potatoes? Amount of Glycine in Potatoes: Glycine | |
How much Proline is in Potatoes? Amount of Proline in Potatoes: Proline | |
How much Serine is in Potatoes? Amount of Serine in Potatoes: Serine | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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