Puffed millet
Main info:
Puffed millet1 cup
74.3 Calories
16.8 g
0.7 g
2.7 g
0.6 g
0 mg
0.1 g
1.1 mg
0.1 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Puffed millet? Amount of calories in Puffed millet: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Puffed millet? Amount of fat in Puffed millet: Total Fat | |
| How much saturated fat is in Puffed millet? Amount of saturated fat in Puffed millet: Saturated fat | |
| How much monounsaturated fat is in Puffed millet? Amount of monounsaturated fat in Puffed millet: Monounsaturated fat | |
| How much polyunsaturated fat is in Puffed millet? Amount of polyunsaturated fat in Puffed millet: Polyunsaturated fat | |
| How much sodium is in Puffed millet? Amount of sodium in Puffed millet: Sodium | |
| How much potassium is in Puffed millet? Amount of potassium in Puffed millet: Potassium | |
| How many carbs are in Puffed millet? Amount of carbs in Puffed millet: Carbohydrates | |
| How many net carbs are in Puffed millet? Amount of net carbs in Puffed millet: Net carbs | |
| How much sugar is in Puffed millet? Amount of sugar in Puffed millet: Sugar | |
| How much fiber is in Puffed millet? Amount of fiber in Puffed millet: Fiber | |
| How much protein is in Puffed millet? Amount of protein in Puffed millet: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Puffed millet? Amount of Vitamin A in Puffed millet: Vitamin A | |
| How much Vitamin A IU is in Puffed millet? Amount of Vitamin A IU in Puffed millet: Vitamin A IU | |
| How much Vitamin B6 is in Puffed millet? Amount of Vitamin B6 in Puffed millet: Vitamin B6 | |
| How much Vitamin B12 is in Puffed millet? Amount of Vitamin B12 in Puffed millet: Vitamin B12 | |
| How much Vitamin C is in Puffed millet? Amount of Vitamin C in Puffed millet: Vitamin C | |
| How much Vitamin D is in Puffed millet? Amount of Vitamin D in Puffed millet: Vitamin D | |
| How much Vitamin D IU is in Puffed millet? Amount of Vitamin D IU in Puffed millet: Vitamin D IU | |
| How much Vitamin E is in Puffed millet? Amount of Vitamin E in Puffed millet: Vitamin E | |
| How much Vitamin K is in Puffed millet? Amount of Vitamin K in Puffed millet: Vitamin K | |
| How much Caffeine is in Puffed millet? Amount of Caffeine in Puffed millet: Caffeine | |
| How much Calcium is in Puffed millet? Amount of Calcium in Puffed millet: Calcium | |
| How much Iron is in Puffed millet? Amount of Iron in Puffed millet: Iron | |
| How much Magnesium is in Puffed millet? Amount of Magnesium in Puffed millet: Magnesium | |
| How much Phosphorus is in Puffed millet? Amount of Phosphorus in Puffed millet: Phosphorus | |
| How much Zinc is in Puffed millet? Amount of Zinc in Puffed millet: Zinc | |
| How much Copper is in Puffed millet? Amount of Copper in Puffed millet: Copper | |
| How much Selenium is in Puffed millet? Amount of Selenium in Puffed millet: Selenium | |
| How much Retinol is in Puffed millet? Amount of Retinol in Puffed millet: Retinol | |
| How much Lycopene is in Puffed millet? Amount of Lycopene in Puffed millet: Lycopene | |
| How much Thiamine is in Puffed millet? Amount of Thiamine in Puffed millet: Thiamine | |
| How much Riboflavin is in Puffed millet? Amount of Riboflavin in Puffed millet: Riboflavin | |
| How much Niacin is in Puffed millet? Amount of Niacin in Puffed millet: Niacin | |
| How much Folate is in Puffed millet? Amount of Folate in Puffed millet: Folate | |
| How much Choline is in Puffed millet? Amount of Choline in Puffed millet: Choline | |
| How much Water is in Puffed millet? Amount of Water in Puffed millet: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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