Main info:
SardinesNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Sardines? Amount of calories in Sardines: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Sardines? Amount of fat in Sardines: Total Fat | |
How much saturated fat is in Sardines? Amount of saturated fat in Sardines: Saturated fat | |
How much monounsaturated fat is in Sardines? Amount of monounsaturated fat in Sardines: Monounsaturated fat | |
How much polyunsaturated fat is in Sardines? Amount of polyunsaturated fat in Sardines: Polyunsaturated fat | |
How much cholesterol is in Sardines? Amount of cholesterol in Sardines: Cholesterol | |
How much sodium is in Sardines? Amount of sodium in Sardines: Sodium | |
How much potassium is in Sardines? Amount of potassium in Sardines: Potassium | |
How many carbs are in Sardines? Amount of carbs in Sardines: Carbohydrates | |
How many net carbs are in Sardines? Amount of net carbs in Sardines: Net carbs | |
How much sugar is in Sardines? Amount of sugar in Sardines: Sugar | |
How much fiber is in Sardines? Amount of fiber in Sardines: Fiber | |
How much protein is in Sardines? Amount of protein in Sardines: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Sardines? Amount of Vitamin A in Sardines: Vitamin A | |
How much Vitamin A IU is in Sardines? Amount of Vitamin A IU in Sardines: Vitamin A IU | |
How much Vitamin B6 is in Sardines? Amount of Vitamin B6 in Sardines: Vitamin B6 | |
How much Vitamin B12 is in Sardines? Amount of Vitamin B12 in Sardines: Vitamin B12 | |
How much Vitamin C is in Sardines? Amount of Vitamin C in Sardines: Vitamin C | |
How much Vitamin D is in Sardines? Amount of Vitamin D in Sardines: Vitamin D | |
How much Vitamin D IU is in Sardines? Amount of Vitamin D IU in Sardines: Vitamin D IU | |
How much Vitamin D3 is in Sardines? Amount of Vitamin D3 in Sardines: Vitamin D3 | |
How much Vitamin E is in Sardines? Amount of Vitamin E in Sardines: Vitamin E | |
How much Vitamin K is in Sardines? Amount of Vitamin K in Sardines: Vitamin K | |
How much Caffeine is in Sardines? Amount of Caffeine in Sardines: Caffeine | |
How much Calcium is in Sardines? Amount of Calcium in Sardines: Calcium | |
How much Iron is in Sardines? Amount of Iron in Sardines: Iron | |
How much Magnesium is in Sardines? Amount of Magnesium in Sardines: Magnesium | |
How much Phosphorus is in Sardines? Amount of Phosphorus in Sardines: Phosphorus | |
How much Zinc is in Sardines? Amount of Zinc in Sardines: Zinc | |
How much Copper is in Sardines? Amount of Copper in Sardines: Copper | |
How much Manganese is in Sardines? Amount of Manganese in Sardines: Manganese | |
How much Selenium is in Sardines? Amount of Selenium in Sardines: Selenium | |
How much Retinol is in Sardines? Amount of Retinol in Sardines: Retinol | |
How much Lycopene is in Sardines? Amount of Lycopene in Sardines: Lycopene | |
How much Thiamine is in Sardines? Amount of Thiamine in Sardines: Thiamine | |
How much Riboflavin is in Sardines? Amount of Riboflavin in Sardines: Riboflavin | |
How much Niacin is in Sardines? Amount of Niacin in Sardines: Niacin | |
How much Folate is in Sardines? Amount of Folate in Sardines: Folate | |
How much Choline is in Sardines? Amount of Choline in Sardines: Choline | |
How much Water is in Sardines? Amount of Water in Sardines: Water | |
Fatty acids | |
How much Docosahexaenoic acid (DHA) is in Sardines? Amount of Docosahexaenoic acid (DHA) in Sardines: Docosahexaenoic acid (DHA) | |
How much Eicosapentaenoic acid (EPA) is in Sardines? Amount of Eicosapentaenoic acid (EPA) in Sardines: Eicosapentaenoic acid (EPA) | |
How much Total Omega 3 is in Sardines? Amount of Total Omega 3 in Sardines: Total Omega 3 | |
Amino acids | |
How much Tryptophan is in Sardines? Amount of Tryptophan in Sardines: Tryptophan | |
How much Threonine is in Sardines? Amount of Threonine in Sardines: Threonine | |
How much Isoleucine is in Sardines? Amount of Isoleucine in Sardines: Isoleucine | |
How much Leucine is in Sardines? Amount of Leucine in Sardines: Leucine | |
How much Lysine is in Sardines? Amount of Lysine in Sardines: Lysine | |
How much Methionine is in Sardines? Amount of Methionine in Sardines: Methionine | |
How much Cystine is in Sardines? Amount of Cystine in Sardines: Cystine | |
How much Phenylalanine is in Sardines? Amount of Phenylalanine in Sardines: Phenylalanine | |
How much Tyrosine is in Sardines? Amount of Tyrosine in Sardines: Tyrosine | |
How much Valine is in Sardines? Amount of Valine in Sardines: Valine | |
How much Arginine is in Sardines? Amount of Arginine in Sardines: Arginine | |
How much Histidine is in Sardines? Amount of Histidine in Sardines: Histidine | |
How much Alanine is in Sardines? Amount of Alanine in Sardines: Alanine | |
How much Aspartic acid is in Sardines? Amount of Aspartic acid in Sardines: Aspartic acid | |
How much Glutamic acid is in Sardines? Amount of Glutamic acid in Sardines: Glutamic acid | |
How much Glycine is in Sardines? Amount of Glycine in Sardines: Glycine | |
How much Proline is in Sardines? Amount of Proline in Sardines: Proline | |
How much Serine is in Sardines? Amount of Serine in Sardines: Serine | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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