Semolina
Enriched
Main info:
SemolinaEnriched
1 cup
601.2 Calories
121.6 g
1.8 g
21.2 g
6.5 g
0 mg
0.3 g
1.7 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Semolina? Amount of calories in Semolina: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Semolina? Amount of fat in Semolina: Total Fat | |
| How much saturated fat is in Semolina? Amount of saturated fat in Semolina: Saturated fat | |
| How much monounsaturated fat is in Semolina? Amount of monounsaturated fat in Semolina: Monounsaturated fat | |
| How much polyunsaturated fat is in Semolina? Amount of polyunsaturated fat in Semolina: Polyunsaturated fat | |
| How much sodium is in Semolina? Amount of sodium in Semolina: Sodium | |
| How much potassium is in Semolina? Amount of potassium in Semolina: Potassium | |
| How many carbs are in Semolina? Amount of carbs in Semolina: Carbohydrates | |
| How many net carbs are in Semolina? Amount of net carbs in Semolina: Net carbs | |
| How much fiber is in Semolina? Amount of fiber in Semolina: Fiber | |
| How much protein is in Semolina? Amount of protein in Semolina: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Semolina? Amount of Vitamin A in Semolina: Vitamin A | |
| How much Vitamin A IU is in Semolina? Amount of Vitamin A IU in Semolina: Vitamin A IU | |
| How much Vitamin B6 is in Semolina? Amount of Vitamin B6 in Semolina: Vitamin B6 | |
| How much Vitamin B12 is in Semolina? Amount of Vitamin B12 in Semolina: Vitamin B12 | |
| How much Vitamin C is in Semolina? Amount of Vitamin C in Semolina: Vitamin C | |
| How much Vitamin D is in Semolina? Amount of Vitamin D in Semolina: Vitamin D | |
| How much Vitamin D IU is in Semolina? Amount of Vitamin D IU in Semolina: Vitamin D IU | |
| How much Vitamin E is in Semolina? Amount of Vitamin E in Semolina: Vitamin E | |
| How much Calcium is in Semolina? Amount of Calcium in Semolina: Calcium | |
| How much Iron is in Semolina? Amount of Iron in Semolina: Iron | |
| How much Magnesium is in Semolina? Amount of Magnesium in Semolina: Magnesium | |
| How much Phosphorus is in Semolina? Amount of Phosphorus in Semolina: Phosphorus | |
| How much Zinc is in Semolina? Amount of Zinc in Semolina: Zinc | |
| How much Copper is in Semolina? Amount of Copper in Semolina: Copper | |
| How much Manganese is in Semolina? Amount of Manganese in Semolina: Manganese | |
| How much Selenium is in Semolina? Amount of Selenium in Semolina: Selenium | |
| How much Retinol is in Semolina? Amount of Retinol in Semolina: Retinol | |
| How much Thiamine is in Semolina? Amount of Thiamine in Semolina: Thiamine | |
| How much Riboflavin is in Semolina? Amount of Riboflavin in Semolina: Riboflavin | |
| How much Niacin is in Semolina? Amount of Niacin in Semolina: Niacin | |
| How much Folate is in Semolina? Amount of Folate in Semolina: Folate | |
| How much Water is in Semolina? Amount of Water in Semolina: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Semolina? Amount of Tryptophan in Semolina: Tryptophan | |
| How much Threonine is in Semolina? Amount of Threonine in Semolina: Threonine | |
| How much Isoleucine is in Semolina? Amount of Isoleucine in Semolina: Isoleucine | |
| How much Leucine is in Semolina? Amount of Leucine in Semolina: Leucine | |
| How much Lysine is in Semolina? Amount of Lysine in Semolina: Lysine | |
| How much Methionine is in Semolina? Amount of Methionine in Semolina: Methionine | |
| How much Cystine is in Semolina? Amount of Cystine in Semolina: Cystine | |
| How much Phenylalanine is in Semolina? Amount of Phenylalanine in Semolina: Phenylalanine | |
| How much Tyrosine is in Semolina? Amount of Tyrosine in Semolina: Tyrosine | |
| How much Valine is in Semolina? Amount of Valine in Semolina: Valine | |
| How much Arginine is in Semolina? Amount of Arginine in Semolina: Arginine | |
| How much Histidine is in Semolina? Amount of Histidine in Semolina: Histidine | |
| How much Alanine is in Semolina? Amount of Alanine in Semolina: Alanine | |
| How much Aspartic acid is in Semolina? Amount of Aspartic acid in Semolina: Aspartic acid | |
| How much Glutamic acid is in Semolina? Amount of Glutamic acid in Semolina: Glutamic acid | |
| How much Glycine is in Semolina? Amount of Glycine in Semolina: Glycine | |
| How much Proline is in Semolina? Amount of Proline in Semolina: Proline | |
| How much Serine is in Semolina? Amount of Serine in Semolina: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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