Veal, top round
Leg, separable lean only, cooked, pan-fried, not breaded
Main info:
Veal, top roundLeg, separable lean only, cooked, pan-fried, not breaded
3 oz
155.5 Calories
0 g
3.9 g
28.2 g
0 g
91.0 mg
1.1 g
65.5 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Veal, top round? Amount of calories in Veal, top round: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Veal, top round? Amount of fat in Veal, top round: Total Fat | |
| How much saturated fat is in Veal, top round? Amount of saturated fat in Veal, top round: Saturated fat | |
| How much monounsaturated fat is in Veal, top round? Amount of monounsaturated fat in Veal, top round: Monounsaturated fat | |
| How much polyunsaturated fat is in Veal, top round? Amount of polyunsaturated fat in Veal, top round: Polyunsaturated fat | |
| How much cholesterol is in Veal, top round? Amount of cholesterol in Veal, top round: Cholesterol | |
| How much sodium is in Veal, top round? Amount of sodium in Veal, top round: Sodium | |
| How much potassium is in Veal, top round? Amount of potassium in Veal, top round: Potassium | |
| How many carbs are in Veal, top round? Amount of carbs in Veal, top round: Carbohydrates | |
| How many net carbs are in Veal, top round? Amount of net carbs in Veal, top round: Net carbs | |
| How much sugar is in Veal, top round? Amount of sugar in Veal, top round: Sugar | |
| How much fiber is in Veal, top round? Amount of fiber in Veal, top round: Fiber | |
| How much protein is in Veal, top round? Amount of protein in Veal, top round: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Veal, top round? Amount of Vitamin A in Veal, top round: Vitamin A | |
| How much Vitamin A IU is in Veal, top round? Amount of Vitamin A IU in Veal, top round: Vitamin A IU | |
| How much Vitamin B6 is in Veal, top round? Amount of Vitamin B6 in Veal, top round: Vitamin B6 | |
| How much Vitamin B12 is in Veal, top round? Amount of Vitamin B12 in Veal, top round: Vitamin B12 | |
| How much Vitamin C is in Veal, top round? Amount of Vitamin C in Veal, top round: Vitamin C | |
| How much Vitamin D is in Veal, top round? Amount of Vitamin D in Veal, top round: Vitamin D | |
| How much Vitamin D IU is in Veal, top round? Amount of Vitamin D IU in Veal, top round: Vitamin D IU | |
| How much Vitamin D3 is in Veal, top round? Amount of Vitamin D3 in Veal, top round: Vitamin D3 | |
| How much Vitamin E is in Veal, top round? Amount of Vitamin E in Veal, top round: Vitamin E | |
| How much Vitamin K is in Veal, top round? Amount of Vitamin K in Veal, top round: Vitamin K | |
| How much Caffeine is in Veal, top round? Amount of Caffeine in Veal, top round: Caffeine | |
| How much Calcium is in Veal, top round? Amount of Calcium in Veal, top round: Calcium | |
| How much Iron is in Veal, top round? Amount of Iron in Veal, top round: Iron | |
| How much Magnesium is in Veal, top round? Amount of Magnesium in Veal, top round: Magnesium | |
| How much Phosphorus is in Veal, top round? Amount of Phosphorus in Veal, top round: Phosphorus | |
| How much Zinc is in Veal, top round? Amount of Zinc in Veal, top round: Zinc | |
| How much Copper is in Veal, top round? Amount of Copper in Veal, top round: Copper | |
| How much Manganese is in Veal, top round? Amount of Manganese in Veal, top round: Manganese | |
| How much Selenium is in Veal, top round? Amount of Selenium in Veal, top round: Selenium | |
| How much Retinol is in Veal, top round? Amount of Retinol in Veal, top round: Retinol | |
| How much Lycopene is in Veal, top round? Amount of Lycopene in Veal, top round: Lycopene | |
| How much Thiamine is in Veal, top round? Amount of Thiamine in Veal, top round: Thiamine | |
| How much Riboflavin is in Veal, top round? Amount of Riboflavin in Veal, top round: Riboflavin | |
| How much Niacin is in Veal, top round? Amount of Niacin in Veal, top round: Niacin | |
| How much Folate is in Veal, top round? Amount of Folate in Veal, top round: Folate | |
| How much Choline is in Veal, top round? Amount of Choline in Veal, top round: Choline | |
| How much Betaine is in Veal, top round? Amount of Betaine in Veal, top round: Betaine | |
| How much Water is in Veal, top round? Amount of Water in Veal, top round: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Veal, top round? Amount of Tryptophan in Veal, top round: Tryptophan | |
| How much Threonine is in Veal, top round? Amount of Threonine in Veal, top round: Threonine | |
| How much Isoleucine is in Veal, top round? Amount of Isoleucine in Veal, top round: Isoleucine | |
| How much Leucine is in Veal, top round? Amount of Leucine in Veal, top round: Leucine | |
| How much Lysine is in Veal, top round? Amount of Lysine in Veal, top round: Lysine | |
| How much Methionine is in Veal, top round? Amount of Methionine in Veal, top round: Methionine | |
| How much Cystine is in Veal, top round? Amount of Cystine in Veal, top round: Cystine | |
| How much Phenylalanine is in Veal, top round? Amount of Phenylalanine in Veal, top round: Phenylalanine | |
| How much Tyrosine is in Veal, top round? Amount of Tyrosine in Veal, top round: Tyrosine | |
| How much Valine is in Veal, top round? Amount of Valine in Veal, top round: Valine | |
| How much Arginine is in Veal, top round? Amount of Arginine in Veal, top round: Arginine | |
| How much Histidine is in Veal, top round? Amount of Histidine in Veal, top round: Histidine | |
| How much Alanine is in Veal, top round? Amount of Alanine in Veal, top round: Alanine | |
| How much Aspartic acid is in Veal, top round? Amount of Aspartic acid in Veal, top round: Aspartic acid | |
| How much Glutamic acid is in Veal, top round? Amount of Glutamic acid in Veal, top round: Glutamic acid | |
| How much Glycine is in Veal, top round? Amount of Glycine in Veal, top round: Glycine | |
| How much Proline is in Veal, top round? Amount of Proline in Veal, top round: Proline | |
| How much Serine is in Veal, top round? Amount of Serine in Veal, top round: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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