Antioxidant Smoothie
By
scotjohns
Takes 5 min,
serves 2.
Ingredients
4
cup
Spinach
4
cup shredded
Lettuce
1
pomegranate (4" dia)
Pomegranates
1
cup, unthawed
Blueberries, frozen
1
cup, unthawed
Strawberries
4
date, pitted
Dates
2
tbsp, ground
Flaxseed
1/2
fruit
Avocados
Nutrition
463.2 calories
90.2 grams carbs
13.0 grams fat
9.1 grams protein
21.1 grams fiber
0 mg cholesterol
1.7 grams saturated fat
67.5 mg sodium
63.0 grams sugar
0 grams trans fat
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