Balsamic Vinegar-Red Pepper Marinated Pork Tenderloin

Marinated Overnight

Balsamic Vinegar-Red Pepper Marinated Pork Tenderloin
Fat 23% Carbs 16% Protein 61%
Percent Calories
Makes
4 servings
Prep Time
25 minutes
Cook Time
12 minutes

Ingredients

Directions

  1. Combine rosemary, honey, balsamic vinegar, garlic, and red pepper flakes in a large zip-top bag or shallow dish; add pork tenderloin. Cover or seal and chill in the refrigerator overnight.
  2. Once chilled, remove pork from marinade and discard marinade. Sprinkle pork evenly with salt and pepper.
  3. Grill pork tenderloins over medium-high heat (350-400 degrees F) 8-12 minutes on each side or until meat thermometer measures 155 degrees F. Remove from grill when pork has reached temperature and let rest for 10 minutes until the thermometer registers 160 degrees F.
  4. Slice pork and serve. Enjoy!

Nutrition Facts

For 1 serving of balsamic vinegar-red pepper marinated pork tenderloin (257g)

Nutrient Value %DV
Calories 323
Fats 8g 10%
Saturated fats 3g 13%
Trans fats 0.1g
Cholesterol 147mg 49%
Sodium 704mg 31%
Total Carbohydrate 12g 5%
Net carbs 12g
Fiber 0.2g 1%
Sugar 11g
Proteins 47g
Calcium 26mg 2%
Iron 2mg 14%
Potassium 929mg 20%
Vitamin D 1μg 3%
Vitamins and Minerals
Alpha carotene 0.1μg
Beta carotene 2μg
Caffeine 0mg
Choline 181mg 33%
Copper 0.2mg 23%
Fluoride 1μg
Folate (B9) 1μg 0.2%
Lycopene 0.1μg
Magnesium 65mg 15%
Manganese 0.2mg 7%
Niacin 15mg 94%
Pantothenic acid 2mg 38%
Phosphorus 558mg 80%
Retinol 0μg
Riboflavin (B2) 1mg 59%
Selenium 69μg 126%
Theobromine 0mg
Thiamine 2mg 186%
Vitamin A IU 12IU
Vitamin A 0.4μg 0%
Vitamin B12 1μg 49%
Vitamin B6 2mg 104%
Vitamin C 1mg 1%
Vitamin D IU 23IU
Vitamin D2 0μg
Vitamin D3 1μg
Vitamin E 0.5mg 3%
Vitamin K 1μg 1%
Zinc 4mg 39%
Sugars
Sugar 11g
Sucrose 0.1g
Glucose 5g
Fructose 5g
Lactose 0g
Maltose 0.2g
Galactose 0.3g
Starch 0g
Fats
Saturated fats 3g 13%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0.1g
Fatty Acids
Total omega 3 0g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 3g
Arginine 3g
Aspartic acid 5g
Cystine 1g
Glutamic acid 7g
Glycine 2g
Histidine 2g
Hydroxyproline 0.1g
Isoleucine 2g
Leucine 4g
Lysine 4g
Methionine 1g
Phenylalanine 2g
Proline 2g
Serine 2g
Threonine 2g
Tryptophan 0.5g
Tyrosine 2g
Valine 2g