Banana Flax Pancakes
By
deleted_223913
Takes 11 min,
serves 1.
Ingredients
1
medium (7" to 7-7/8" long)
Banana
2
large
Egg white
1/4
tsp
Vanilla extract
1/8
tsp
Cinnamon
1/8
tsp
Nutmeg
1
large
Egg
2
tbsp, ground
Flaxseed
1
spray , about 1/3 second
Pam cooking spray
Nutrition
293.3 Calories
32.4 g
11.5 g
17.3 g
7.1 g
186.0 mg
2.3 g
186.3 mg
15.4 g
0.0 g
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