Banana oatmeal smoothie
By
ldementhon
Takes 5 min,
serves 2.
Ingredients
1
medium (7" to 7-7/8" long)
Banana
3
cup
Reduced fat milk
2
cup
Oatmeal
2
tbsp
Peanut butter
2
scoop (30g)
Whey protein powder
Nutrition
716.9 Calories
95.6 g
18.7 g
50.7 g
12.3 g
32.2 mg
6.2 g
234.9 mg
29.0 g
0.3 g
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