Beef and Bulgur Burger
By
Mscree01
Takes 55 min,
serves 6.
Ingredients
2
tbsp
Vegetable oil
1
package (10 oz)
Spinach
16
oz
Ground beef
1
small
Onions
2
cloves, minced
Garlic
1
tbsp
Cayenne pepper
1
tsp, ground
Cumin
1/4
tsp
Salt
1/4
tsp
Pepper
1
extra large
Egg
2
cup
Bulgur
6
roll
Hamburger bun
Nutrition
426.0 calories
34.4 grams carbs
20.8 grams fat
27.1 grams protein
5.9 grams fiber
98.2 mg cholesterol
5.8 grams saturated fat
412.0 mg sodium
3.5 grams sugar
0.7 grams trans fat
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