Berry Shake
By
Mz
Takes 3 min,
serves 1.
Ingredients
1/2
cup
Coconut milk
16
grams
Whey protein powder
1/3
cup, unthawed
Blackberries, frozen
2
tbsp, whole
Flaxseed
3/4
cup
Water
1
tsp
Honey
Nutrition
450.3 Calories
24.5 g
33.6 g
19.5 g
8.1 g
1.6 mg
22.1 g
50.4 mg
11.5 g
0 g
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