Berry Super Smoothie
By
Jratcliffe
Takes 7 min,
serves 1.
Ingredients
1
cup
Mixed Berries
1/2
cup
Blueberries
1
medium (7" to 7-7/8" long)
Banana
2/3
scoop (30g)
Whey protein powder
3
teaspoon
Organic Acai Powder, dry
1
tbs
Naturals Organic Freeze-Dried Goji Berry Powder
2
Tbsp
Raw Organic Maca Powder
1
tbsp
Coconut meat
1
tbsp
Pumpkin and squash seed kernels
1
tbsp
Chia seeds
1
cup
Coconut water (liquid from coconuts)
1/4
cup
Whole milk
Nutrition
702.7 Calories
107.8 g
15.9 g
33.5 g
24.9 g
8.0 mg
5.7 g
358.7 mg
43.2 g
0 g
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