BLT Alfredo Skillet Ravioli
1 Serving of blt alfredo skillet ravioli contains 549 Calories. The macronutrient breakdown is 22% carbs, 61% fat, and 16% protein. This is a good source of proteins (40% of your Daily Value), potassium (7% of your Daily Value), and calcium (23% of your Daily Value).
- Makes
- 6 Serving
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
- Cheddar cheese
½ cup, shredded or 56g
Directions
- Cook the ravioli according to the package directions. Drain and keep warm. Cook bacon in a skillet over medium heat until cooked to desired crispiness. Drain and chop.
- Heat the olive oil in a large skillet. Add the halved tomatoes and sauté for 2 minutes. Add the spinach and bacon and cook for another minute or until the spinach wilts.
- Toss the cooked ravioli with the veggies. Stir in the Alfredo sauce and heat for 1-2 minutes. Top with cheese and let melt. Serve immediately.
- Enjoy!
Nutrition Facts
For 1 Serving of blt alfredo skillet ravioli (281g)
Nutrient | Value | %DV |
---|---|---|
Calories | 549 | |
Fats | 37g | 47% |
Saturated fats | 15g | 77% |
Trans fats | 0.1g | |
Cholesterol | 123mg | 41% |
Sodium | 852mg | 37% |
Carbs | 30g | 11% |
Net carbs | 28g | |
Fiber | 2g | 8% |
Sugar | 0.3g | |
Proteins | 22g | |
Calcium | 304mg | 23% |
Iron | 1mg | 5% |
Potassium | 337mg | 7% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 289μg | |
Caffeine | 0mg | |
Choline | 16mg | 3% |
Copper | 0mg | 0% |
Fluoride | 4μg | |
Folate (B9) | 12μg | 3% |
Lycopene | 0μg | |
Magnesium | 10mg | 2% |
Manganese | 0.1mg | 2% |
Niacin | 1mg | 7% |
Pantothenic acid | 0.2mg | 4% |
Phosphorus | 87mg | 12% |
Retinol | 27μg | |
Riboflavin (B2) | 0.1mg | 4% |
Selenium | 8μg | 15% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 7% |
Vitamin A IU | 572IU | |
Vitamin A | 133μg | 15% |
Vitamin B12 | 0.2μg | 9% |
Vitamin B6 | 0.1mg | 5% |
Vitamin C | 1mg | 2% |
Vitamin D IU | 7IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 0.3mg | 2% |
Vitamin K | 24μg | 20% |
Zinc | 1mg | 6% |
Sugars | ||
Sugar | 0.3g | |
Sucrose | 0.3g | |
Glucose | 1g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 15g | 77% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 2g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 2g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.3g | |
Arginine | 0.3g | |
Aspartic acid | 1g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.2g | |
Hydroxyproline | 0g | |
Isoleucine | 0.3g | |
Leucine | 0.5g | |
Lysine | 0.4g | |
Methionine | 0.1g | |
Phenylalanine | 0.3g | |
Proline | 0.4g | |
Serine | 0.2g | |
Threonine | 0.3g | |
Tryptophan | 0.1g | |
Tyrosine | 0.3g | |
Valine | 0.3g |