Blueberry Orange Smoothie
By
scotjohns
Takes 5 min,
serves 2.
Ingredients
3
date, pitted
Dates
2
fruit (2-5/8" dia)
Oranges
1
medium (7" to 7-7/8" long)
Banana
1
cup, unthawed
Blueberries, frozen
1
tbsp, ground
Flaxseed
Nutrition
272.0 calories
66.3 grams carbs
2.4 grams fat
3.5 grams protein
10.1 grams fiber
0 mg cholesterol
0.2 grams saturated fat
2.8 mg sodium
50.0 grams sugar
0 grams trans fat
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