Broccoli and Beef
By
defiledxhalo
Takes 35 min,
serves 4.
Ingredients
1/4
cup
Wheat flour
1 1/3
can 14.5 oz
Beef broth or bouillon canned soup
2
tbsp
Sugar
2
tbsp
Soy sauce
16
oz
Beef round
1/4
tsp
Ginger root
1
clove
Garlic
4
cup chopped
Broccoli
Nutrition
317.2 calories
19.1 grams carbs
13.9 grams fat
29.2 grams protein
2.7 grams fiber
82.8 mg cholesterol
5.3 grams saturated fat
1072.7 mg sodium
7.9 grams sugar
0 grams trans fat
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