Buckwheat Pancakes
By
mreaves
Takes 25 min,
serves 5.
Ingredients
1/2
cup
Wheat flour
1/4
cup
Buckwheat flour
1/4
cup
Wheat flour
1/4
cup
Oatmeal
1
tbsp
Baking powder
1
cup
Lowfat milk
3
tbsp
Safflower oil
2
tbsp
Honey
1
extra large
Egg
Nutrition
234.3 calories
30.5 grams carbs
10.5 grams fat
6.6 grams protein
2.5 grams fiber
44.1 mg cholesterol
1.3 grams saturated fat
331.3 mg sodium
9.7 grams sugar
0 grams trans fat
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