Chicken and Bok Choy Stir Fry
By
dylpill21
Takes 30 min,
serves 4.
Ingredients
2
breast, bone and skin removed
Chicken breast
1/4
tsp
Salt
1/4
tsp
Pepper
4
cups raw
Bok Choy
1/4
cup
Water
3
tbsp
Soy sauce
2
tbsp
Barbecue sauce
1
clove
Garlic
4
medium (4-1/8" long)
Scallions
1
tbsp
Pepper or hot sauce
Nutrition
178.1 calories
7.2 grams carbs
3.2 grams fat
29.1 grams protein
1.3 grams fiber
86.1 mg cholesterol
0.7 grams saturated fat
1170.1 mg sodium
3.5 grams sugar
0 grams trans fat
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