Chicken and Pepper Stir Fry
By
kadaan
Takes 20 min,
serves 6.
Ingredients
3
tbsp
Soy sauce
2
tbsp
Ketchup
3
tsp
Ginger
1
cloves, minced
Garlic
8
thigh, bone removed
Chicken thigh
2
tbsp
Vegetable oil
6
large
Scallions
1
large (2-1/4 per pound, approx 3-3/4" lo
Red bell pepper
6
cup
Brown rice
Nutrition
480.0 Calories
50.8 g
18.7 g
26.1 g
4.9 g
110.0 mg
4.1 g
657.9 mg
2.6 g
0.1 g
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