Chicken and Rice with Broccoli Pesto
By
simmyras
Takes 42 min,
serves 4.
Ingredients
8
oz
Jasmine Rice
2
spear (about 5" long)
Broccoli
1
cup leaves, whole
Basil
9
tbsp
Olive oil
1/2
cup
Parmesan cheese
2/3
cup, sliced
Almonds
1
clove
Garlic
1
tsp
Salt
8
thigh, bone removed
Chicken thigh
1
dash
Pepper
1
tsp
Crushed red pepper flakes
Nutrition
1025.1 calories
51.2 grams carbs
72.2 grams fat
42.6 grams protein
2.4 grams fiber
191.4 mg cholesterol
15.0 grams saturated fat
922.1 mg sodium
1.1 grams sugar
0.2 grams trans fat
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