Cottage Cheese, Spinach, and Tomato Omelet
By
Rakan_Alshebel
Takes 25 min,
serves 1.
Ingredients
1
spray , about 1/3 second
Pam cooking spray
1/4
cup, chopped
Onions
6
tomatoes
Cherry Tomatoes
1/2
cup
Spinach
4
extra large
Egg
4
oz
Cottage cheese
Nutrition
461.5 Calories
10.7 g
26.6 g
42.5 g
1.7 g
852.5 mg
8.9 g
743.1 mg
5.6 g
0.1 g
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