Date and Pistachio Porridge
By
ChampagneCharlie
Takes 45 min,
serves 1.
Ingredients
10 1/2
date, pitted
Dates
2
cup
Rolled oats
2
cup
Lowfat milk
1 1/4
cup
Water
1
dash
Salt
1/2
cup
Pistachio nuts
Nutrition
1781.5 calories
347.8 grams carbs
37.2 grams fat
51.6 grams protein
42.4 grams fiber
24.4 mg cholesterol
7.4 grams saturated fat
377.7 mg sodium
197.6 grams sugar
0 grams trans fat
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