Egg, Spinach, and Bacon Muffins
By
Gduh
Takes 45 min,
serves 6.
Ingredients
1
tbsp
Organic Virgin Coconut Oil
10
strip
Bacon
1
cup
Spinach
1/4
medium (2-1/2" dia)
Onions
1/4
tsp
Salt
1/4
tsp
Pepper
6
large
Egg
1
tbsp
Coconut milk
1
tbsp
Onion powder
1
tbsp
Garlic powder
Nutrition
201.9 Calories
4.8 g
15.9 g
10.6 g
1.6 g
199.2 mg
6.7 g
333.3 mg
0.8 g
0.0 g
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