Eggs and Oatmeal
By
Spidert3
Takes 22 min,
serves 2.
Ingredients
2
extra large
Egg
4
large
Egg white
1
tbsp
Olive oil
2
slice (3/4 oz)
American cheese
1
cup dry
Quaker Quick Oats
1/2
tbsp
Cinnamon
1
large (3-1/4" dia)
Apples
2
tbsp
Maple syrups
Nutrition
486.7 Calories
58.7 g
16.6 g
25.1 g
7.7 g
215.7 mg
4.1 g
568.6 mg
24.5 g
0.0 g
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