Fabulous Fried Cabbage
1 serving of fabulous fried cabbage contains 91 Calories. The macronutrient breakdown is 49% carbs, 38% fat, and 13% protein. This is a good source of fiber (19% of your Daily Value), potassium (8% of your Daily Value), and vitamin c (85% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 5 minutes
- Cook Time
- 45 minutes
Ingredients
Directions
- Bring the butter and chicken broth to a boil in a large skillet. Reduce heat to low and add the cabbage. Cover and cook over low heat to steam the cabbage for about 45 minutes, stirring frequently, or until cabbage is tender and sweet. Season with salt and pepper and serve.
Nutrition Facts
For 1 serving of fabulous fried cabbage (293g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 91 | |
| Fats | 4g | 5% |
| Saturated fats | 2g | 12% |
| Trans fats | 0.1g | |
| Cholesterol | 12mg | 4% |
| Sodium | 361mg | 16% |
| Carbs | 12g | 5% |
| Net carbs | 7g | |
| Fiber | 5g | 19% |
| Sugar | 7g | |
| Proteins | 3g | |
| Calcium | 88mg | 7% |
| Iron | 1mg | 6% |
| Potassium | 369mg | 8% |
| Vitamin D | 0.1μg | 0.3% |
| Vitamins and Minerals | ||
| Alpha carotene | 69μg | |
| Beta carotene | 96μg | |
| Caffeine | 0mg | |
| Choline | 24mg | 4% |
| Copper | 0mg | 3% |
| Fluoride | 2μg | |
| Folate (B9) | 90μg | 22% |
| Lycopene | 0μg | |
| Magnesium | 26mg | 6% |
| Manganese | 0.3mg | 14% |
| Niacin | 1mg | 4% |
| Pantothenic acid | 0.4mg | 9% |
| Phosphorus | 58mg | 8% |
| Retinol | 32μg | |
| Riboflavin (B2) | 0.1mg | 11% |
| Selenium | 1μg | 2% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 324IU | |
| Vitamin A | 43μg | 5% |
| Vitamin B12 | 0μg | 1% |
| Vitamin B6 | 0.3mg | 16% |
| Vitamin C | 76mg | 85% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.5mg | 3% |
| Vitamin K | 158μg | 132% |
| Zinc | 0.4mg | 4% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 0.2g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 12% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.3g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |
