Flounder Poached in Fennel-Tomato Sauce
By
jealouswarren
Takes 55 min,
serves 4.
Ingredients
1
dash
Salt
3/4
tsp, whole
Fennel seed
1/8
tsp
Crushed red pepper flakes
2
fillet
Flatfish
1
tbsp, leaves
Tarragon
1
tbsp
Olive oil
1 1/2
cup
Pasta sauce
1
bulb
Fennel
Nutrition
155.0 Calories
12.0 g
6.5 g
12.3 g
3.7 g
38.6 mg
1.0 g
714.9 mg
7.6 g
0 g
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