Green Goddess Juice
Requires juicer
1 serving of green goddess juice (Requires juicer) contains 344 Calories. The macronutrient breakdown is 71% carbs, 10% fat, and 19% protein. This is a good source of proteins (35% of your Daily Value), fiber (98% of your Daily Value), and potassium (68% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
Ingredients
Directions
- Juice all the fruits and vegetables.
- Add coconut water and stevia to taste and mix.Enjoy!
Nutrition Facts
For 1 serving of green goddess juice (1.18kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 344 | |
| Fats | 4g | 6% |
| Saturated fats | 0.4g | 2% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 266mg | 12% |
| Carbs | 74g | 27% |
| Net carbs | 47g | |
| Fiber | 27g | 98% |
| Sugar | 33g | |
| Proteins | 20g | |
| Calcium | 666mg | 51% |
| Iron | 9mg | 52% |
| Potassium | 3184mg | 68% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 161μg | |
| Beta carotene | 35155μg | |
| Caffeine | 0mg | |
| Choline | 66mg | 12% |
| Copper | 4mg | 484% |
| Fluoride | 13μg | |
| Folate (B9) | 961μg | 240% |
| Lycopene | 0μg | |
| Magnesium | 260mg | 62% |
| Manganese | 3mg | 128% |
| Niacin | 5mg | 29% |
| Pantothenic acid | 2mg | 33% |
| Phosphorus | 460mg | 66% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 54% |
| Selenium | 5μg | 9% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 59% |
| Vitamin A IU | 58963IU | |
| Vitamin A | 2952μg | 328% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 83% |
| Vitamin C | 407mg | 452% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 6mg | 41% |
| Vitamin K | 2475μg | 2062% |
| Zinc | 3mg | 28% |
| Sugars | ||
| Sugar | 33g | |
| Sucrose | 4g | |
| Glucose | 7g | |
| Fructose | 15g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.5g | |
| Starch | 0.2g | |
| Fats | ||
| Saturated fats | 0.4g | 2% |
| Monounsaturated fats | 0.1g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 0.5g | |
| Threonine | 0.5g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |
