Greens and Raspberry Protein Smoothie
By
triwoman2001
Takes 5 min,
serves 1.
Ingredients
1
scoop (30g)
Whey protein powder
1/4
cup, chopped
Kale
1/4
cup
Spinach
1/2
medium (7" to 7-7/8" long)
Banana
1/4
cup
Water
1/4
cup, sliced
Mangos
1/4
cup, crushed, sliced, or chunks
Pineapple
1
cup
Raspberries
1 2/3
cup
Ice cubes
Nutrition
290.8 Calories
44.1 g
2.4 g
27.6 g
11.4 g
3.0 mg
0.1 g
69.2 mg
23.3 g
0 g
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