Hake with Hazelnuts and Capers
By
birchwoodfish14
Takes 30 min,
serves 4.
Ingredients
1/2
cup, chopped
Hazelnuts or filberts
1
cloves, minced
Garlic
2
tbsp, drained
Capers
12
oz
Cod
2
tbsp
Red wine vinegar
1/4
cup
Parsley
2
tbsp
Olive oil
2
tbsp
Butter
2
tbsp
Water
Nutrition
275.5 Calories
3.1 g
21.9 g
17.6 g
1.7 g
51.8 mg
5.3 g
155.3 mg
0.7 g
0.2 g
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