Haluski

Cabbage and Egg Noodles

Haluski
Fat 39% Carbs 49% Protein 11%
Percent Calories

1 serving of haluski (Cabbage and Egg Noodles) contains 462 Calories. The macronutrient breakdown is 49% carbs, 39% fat, and 11% protein. This is a good source of proteins (24% of your Daily Value), fiber (28% of your Daily Value), and potassium (12% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. In a medium to large skillet, over medium high heat, cook pancetta in 2 tablespoons of butter until crisp. Add onions and sauté for 2 minutes. Add 2 more tablespoons butter, cabbage, salt and pepper, cover and once mixture is hot, reduce to medium, cover, and cook for ten minutes.
  2. While cabbage mixture is cooking, cook egg noodles according to package directions and drain.
  3. Once cabbage is tender, remove cover and add drained noodles.
  4. Add remaining butter and cook until mixture is evenly heated through.
  5. Season with additional salt and pepper as desired. Enjoy!

Nutrition Facts

For 1 serving of haluski (350g)

Nutrient Value %DV
Calories 462
Fats 21g 26%
Saturated fats 11g 56%
Trans fats 1g
Cholesterol 96mg 32%
Sodium 1039mg 45%
Carbs 58g 21%
Net carbs 51g
Fiber 8g 28%
Sugar 10g
Proteins 14g
Calcium 116mg 9%
Iron 3mg 18%
Potassium 567mg 12%
Vitamin D 0.5μg 2%
Vitamins and Minerals
Alpha carotene 59μg
Beta carotene 106μg
Caffeine 0mg
Choline 72mg 13%
Copper 0.2mg 27%
Fluoride 3μg
Folate (B9) 223μg 56%
Lycopene 0.1μg
Magnesium 63mg 15%
Manganese 1mg 40%
Niacin 5mg 33%
Pantothenic acid 1mg 21%
Phosphorus 211mg 30%
Retinol 129μg
Riboflavin (B2) 0.3mg 27%
Selenium 46μg 83%
Theobromine 0mg
Thiamine 1mg 64%
Vitamin A IU 657IU
Vitamin A 140μg 16%
Vitamin B12 0.2μg 9%
Vitamin B6 0.5mg 27%
Vitamin C 71mg 79%
Vitamin D IU 17IU
Vitamin D2 0μg
Vitamin D3 0.3μg
Vitamin E 1mg 6%
Vitamin K 138μg 115%
Zinc 2mg 14%
Sugars
Sugar 10g
Sucrose 1g
Glucose 5g
Fructose 4g
Lactose 0g
Maltose 1g
Galactose 0g
Starch 0g
Fats
Saturated fats 11g 56%
Monounsaturated fats 4g
Polyunsaturated fats 1g
Trans fats 1g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0.4g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.3g
Arginine 1g
Aspartic acid 1g
Cystine 0.2g
Glutamic acid 3g
Glycine 0.4g
Histidine 0.2g
Hydroxyproline 0g
Isoleucine 0.4g
Leucine 1g
Lysine 0.3g
Methionine 0.2g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 0.3g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.5g