Lighter Sesame Chicken
By
Onigirizen
Takes 47 min,
serves 1.
Ingredients
1/2
cup
Brown rice
1/4
cup
Honey
2
tbsp
Sesame seeds
2
tbsp
Soy sauce
1
cloves, minced
Garlic
1
large
Egg white
2
tbsp
Cornstarch
4
half breast (fillet)
Chicken breast
1
dash
Salt
1
dash
Pepper
1
tbsp
Vegetable oil
2
cup flowerets
Broccoli
2
cup, chopped
Scallions
Nutrition
1598.9 Calories
185.0 g
38.8 g
132.4 g
11.3 g
344.6 mg
5.6 g
2517.3 mg
75.9 g
0.1 g
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