Mango, Berry, Flax Smoothie
By
Chericet
Takes 2 min,
serves 2.
Ingredients
2
cup
Water
1
cup
Spinach
1
medium (3" dia)
Apples
1
cup, sliced
Mangos
1
cup, unthawed
Strawberries
2/3
cup
Grapes
2
tbsp, ground
Flaxseed
2
scoop (30g)
Whey protein powder
Nutrition
318.2 Calories
46.3 g
4.6 g
27.3 g
7.8 g
3.0 mg
0.3 g
72.2 mg
32.0 g
0 g
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