Mediterranean Wrap
By
troberts9648
Takes 20 min,
serves 1.
Ingredients
1/4
cup, cooked
Couscous
1
tbsp
Olive oil
4
oz
Chicken breast
1
tbsp
Parsley
1
tsp
Spearmint
1 1/2
tbsp
Lemon juice
4
tsp
Flaxseed oil
1/2
tsp
Garlic
1
dash
Salt
1
dash
Pepper
1/4
medium whole (2-3/5" dia)
Tomatoes
1/4
cup slices
Cucumber
1
tortilla (approx 7-8" dia)
Tortillas
Nutrition
613.7 calories
37.3 grams carbs
37.6 grams fat
31.5 grams protein
2.6 grams fiber
82.8 mg cholesterol
4.8 grams saturated fat
539.7 mg sodium
3.4 grams sugar
0.0 grams trans fat
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