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Oatmeal Smoothie - Recipe and Nutrition

Oatmeal Smoothie

By wwinter1

Takes 5 min, serves 1.

1 cup Water
1/2 tsp Cinnamon
1 scoop (30g) Whey protein powder
1/2 tsp Turmeric
1 cup Rolled oats

393.0 Calories
63.5 g
3.1 g
33.2 g

10.5 g
3.0 mg
0.5 g
56.9 mg
0.1 g
0 g

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