One-Pot Chicken Pot Pie Fettuccine

Fat 24% Carbs 54% Protein 22%
Percent Calories

1 serving of one-pot chicken pot pie fettuccine contains 333 Calories. The macronutrient breakdown is 54% carbs, 24% fat, and 22% protein. This is a good source of proteins (32% of your Daily Value), potassium (10% of your Daily Value), and vitamin a (21% of your Daily Value).

Makes
8 servings
Prep Time
10 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. In a dutch oven or large saucepan, sauté chicken, onion, carrots, celery, and garlic in olive oil over medium-high heat until veggies are tender and chicken is no longer pink. Stir in flour until smooth, then slowly stir in milk, chicken broth, and parsley. Add dry fettuccine and bring mixture to a simmer, stirring to incorporate pasta underneath the liquid.
  2. Reduce heat to medium and keep pasta at a simmer, stirring occasionally until sauce begins to thicken and the pasta is tender and creamy, about 25 minutes.
  3. Remove pasta from heat and season with salt and pepper to taste. Enjoy immediately!

Nutrition Facts

For 1 serving of one-pot chicken pot pie fettuccine (337g)

Nutrient Value %DV
Calories 333
Fats 9g 11%
Saturated fats 2g 10%
Trans fats 0.1g
Cholesterol 29mg 10%
Sodium 373mg 16%
Carbs 44g 16%
Net carbs 41g
Fiber 3g 12%
Sugar 6g
Proteins 18g
Calcium 139mg 11%
Iron 2mg 9%
Potassium 461mg 10%
Vitamin D 1μg 6%
Vitamins and Minerals
Alpha carotene 530μg
Beta carotene 1343μg
Caffeine 0mg
Choline 48mg 9%
Copper 0.1mg 7%
Fluoride 4μg
Folate (B9) 25μg 6%
Lycopene 0.2μg
Magnesium 35mg 8%
Manganese 0.5mg 20%
Niacin 4mg 27%
Pantothenic acid 1mg 18%
Phosphorus 209mg 30%
Retinol 52μg
Riboflavin (B2) 0.2mg 18%
Selenium 14μg 25%
Theobromine 0mg
Thiamine 0.1mg 8%
Vitamin A IU 2855IU
Vitamin A 186μg 21%
Vitamin B12 1μg 25%
Vitamin B6 0.3mg 20%
Vitamin C 4mg 5%
Vitamin D IU 45IU
Vitamin D2 0μg
Vitamin D3 1μg
Vitamin E 1mg 8%
Vitamin K 24μg 20%
Zinc 1mg 9%
Sugars
Sugar 6g
Sucrose 1g
Glucose 2g
Fructose 0.3g
Lactose 5g
Maltose 0g
Galactose 0.1g
Starch 5g
Fats
Saturated fats 2g 10%
Monounsaturated fats 4g
Polyunsaturated fats 1g
Trans fats 0.1g
Fatty Acids
Total omega 3 0g
Total omega 6 0.1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 2g
Glycine 0.4g
Histidine 0.4g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.3g
Phenylalanine 1g
Proline 1g
Serine 0.5g
Threonine 1g
Tryptophan 0.1g
Tyrosine 0.4g
Valine 1g

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