Poached Egg and Ham Toast
By
MichaelDuwé
Takes 15 min,
serves 1.
Ingredients
3
extra large
Egg
1
cup
Spinach
3
slice
Whole-wheat bread
6
slice
Sliced ham
2
tbsp
Light mayonnaise
1
tsp
Salt
Nutrition
804.1 Calories
47.3 g
40.1 g
60.4 g
7.9 g
725.5 mg
11.8 g
5138.3 mg
5.5 g
0.0 g
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