Quinoa Patties over Spinach
By
jessicaque
Takes 20 min,
serves 1.
Ingredients
3/4
cup
Quinoa
1/2
medium (approx 2-3/4" long, 2-1/2 dia.)
Red bell pepper
4
tsp, whole
Flaxseed
1
dash
Salt
1
dash
Pepper
1
large
Egg white
3
cup
Spinach
Nutrition
295.7 calories
40.6 grams carbs
9.0 grams fat
15.4 grams protein
10.9 grams fiber
0 mg cholesterol
0.9 grams saturated fat
297.2 mg sodium
4.5 grams sugar
0 grams trans fat
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