Seared strip steak
By
gcrunch
Takes 10 min,
serves 1.
Ingredients
1
steak (yield from 136 g raw meat)
Beef steak
1
tsp
Salt
1/4
tsp
Pepper
1
tsp
Olive oil
Nutrition
259.3 calories
0.3 grams carbs
12.8 grams fat
33.5 grams protein
0.1 grams fiber
100.4 mg cholesterol
3.9 grams saturated fat
2384.0 mg sodium
0 grams sugar
0.5 grams trans fat
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