Skinny Cheeseburger Stuffed Peppers
By
amusedmonkey
Takes 90 min,
serves 4.
Ingredients
1
cup
Brown rice
4
large (2-1/4 per pound, approx 3-3/4" lo
Red bell pepper
1
lb
Ground beef
1
cup, chopped
Onions
1
dash
Salt
1
dash
Pepper
2
tbsp
Worcestershire sauce
2
tbsp
Ketchup
1
tbsp
Dijon mustard
1
tbsp
Pickle relish
1/3
cup
Tomato sauce
3
tbsp
Water
3
oz
Mozzarella cheese
Nutrition
526.4 calories
32.0 grams carbs
30.9 grams fat
29.3 grams protein
5.6 grams fiber
105.5 mg cholesterol
13.1 grams saturated fat
612.2 mg sodium
11.5 grams sugar
1.3 grams trans fat
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