Yogurt Artichoke Dip with Rye Crisps
By
elm333
Takes 5 min,
serves 1.
Ingredients
1/2
can
Artichoke Hearts, Quarters
1/2
tsp
Dill weed
4
oz
Nonfat greek yogurt
1
cloves, minced
Garlic
2
crispbread, Wasa rye
Crispbread crackers
Nutrition
168.8 calories
25.8 grams carbs
0.7 grams fat
15.4 grams protein
8.4 grams fiber
5.7 mg cholesterol
0.2 grams saturated fat
504.4 mg sodium
3.9 grams sugar
0 grams trans fat
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