1,000 Calorie Apricot Protein Shake
By
a7mim
Takes 5 min,
serves 1.
Ingredients
1/2
cup
Oats
2
cup
Reduced fat milk
2
scoop (30g)
Whey protein powder
1
tbsp
Chia seeds
10
almond
Almonds
1 1/2
cup, halves
Apricots, dried
Nutrition
1385.2 Calories
211.0 g
27.8 g
88.3 g
28.1 g
45.0 mg
7.9 g
360.4 mg
129.4 g
0.4 g
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