Blackberry Financiers

Blackberry Financiers
Fat 55% Carbs 39%
Percent Calories

1 serving of blackberry financiers contains 139 Calories. The macronutrient breakdown is 39% carbs, 55% fat, and 6% protein. This has a relatively high calorie density, with 316 Calories per 100g.

Makes
24 servings
Prep Time
20 minutes
Cook Time
45 minutes

Ingredients

Directions

  1. Cut blackberries in half.
  2. Melt butter in a medium saucepan over medium heat. Simmer until browned bits begin to form. Continue to simmer, frequently scraping up browned bits at bottom of pan, until fragrant and dark brown but not burnt, 6-7 minutes. Scrape butter and all browned bits into a medium bowl. Let cool for 3-4 minutes.
  3. Meanwhile, process almonds and flour in a food processor until nuts are finely ground. Transfer to a medium bowl; whisk in 1 1/2 cups plus 2 tablespoons, (approximately 26 tbsp) powdered sugar. Add egg whites; mix until smooth. Fold in honey.
  4. Fold browned butter into batter. DO AHEAD: Batter can be made 3 days ahead. Cover and chill.
  5. Arrange a rack in middle of oven; preheat to 375F. Coat muffin cups with nonstick spray. Pour 1 generous tablespoon batter into each prepared muffin cup. Top with 3-4 blackberry halves. Bake until cakes are golden brown and just cooked through, 15-16 minutes.
  6. Let cool in pan for 10 minutes. Remove cakes from pan. Serve warm or at room temperature. Dust with powdered sugar just before serving.

Nutrition Facts

For 1 serving of blackberry financiers (44g)

Nutrient Value %DV
Calories 139
Fats 9g 11%
Saturated fats 4g 20%
Trans fats 0.2g
Cholesterol 16mg 5%
Sodium 13mg 1%
Carbs 14g 5%
Net carbs 13g
Fiber 1g 4%
Sugar 11g
Proteins 2g
Calcium 17mg 1%
Iron 0.3mg 1%
Potassium 64mg 1%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 27μg
Caffeine 0mg
Choline 5mg 1%
Copper 0.1mg 7%
Fluoride 0.3μg
Folate (B9) 6μg 1%
Lycopene 0μg
Magnesium 14mg 3%
Manganese 0.2mg 8%
Niacin 0.3mg 2%
Pantothenic acid 0.1mg 2%
Phosphorus 27mg 4%
Retinol 51μg
Riboflavin (B2) 0.1mg 6%
Selenium 3μg 5%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 214IU
Vitamin A 53μg 6%
Vitamin B12 0μg 1%
Vitamin B6 0mg 1%
Vitamin C 3mg 3%
Vitamin D IU 5IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 1mg 9%
Vitamin K 3μg 2%
Zinc 0.2mg 2%
Sugars
Sugar 11g
Sucrose 0.2g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0.1g
Starch 0.1g
Fats
Saturated fats 4g 20%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0.2g
Fatty Acids
Total omega 3 0g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.2g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 0.4g
Glycine 0.1g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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