Chard, Lime, and Mint Smoothie
By
my_name_melanie
Takes 5 min,
serves 2.
Ingredients
2
cup
Chard
3
tbsp
Lime juice
1/8
tsp
Salt
3
tbsp
Whole milk
1/4
cup
Spearmint
4
fl oz
Tonic water
1
cup, diced (approx 20 pieces per cup)
Melons
Nutrition
82.6 Calories
18.4 g
1.0 g
2.3 g
2.1 g
2.2 mg
0.5 g
258.2 mg
14.2 g
0 g
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