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100% Natural Steel Cut Oats (dry)

100% Natural Steel Cut Oats (dry)

Oatmeal - The Quaker Oats, Co.

Main info:

100% Natural Steel Cut Oats (dry)
Oatmeal - The Quaker Oats, Co.
0.3 cup (dry)
170.0 Calories
31.0 g
3.0 g
6.0 g

4.0 g
0 mg
0 g
2.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in 100% Natural Steel Cut Oats (dry)? Amount of calories in 100% Natural Steel Cut Oats (dry): Calories Calories from Fat (%)
% Daily Value *
How much fat is in 100% Natural Steel Cut Oats (dry)? Amount of fat in 100% Natural Steel Cut Oats (dry): Total Fat
How much monounsaturated fat is in 100% Natural Steel Cut Oats (dry)? Amount of monounsaturated fat in 100% Natural Steel Cut Oats (dry): Monounsaturated fat
How much polyunsaturated fat is in 100% Natural Steel Cut Oats (dry)? Amount of polyunsaturated fat in 100% Natural Steel Cut Oats (dry): Polyunsaturated fat
How much sodium is in 100% Natural Steel Cut Oats (dry)? Amount of sodium in 100% Natural Steel Cut Oats (dry): Sodium
How much potassium is in 100% Natural Steel Cut Oats (dry)? Amount of potassium in 100% Natural Steel Cut Oats (dry): Potassium
How many carbs are in 100% Natural Steel Cut Oats (dry)? Amount of carbs in 100% Natural Steel Cut Oats (dry): Carbohydrates
How many net carbs are in 100% Natural Steel Cut Oats (dry)? Amount of net carbs in 100% Natural Steel Cut Oats (dry): Net carbs
How much fiber is in 100% Natural Steel Cut Oats (dry)? Amount of fiber in 100% Natural Steel Cut Oats (dry): Fiber
How much glucose is in 100% Natural Steel Cut Oats (dry)? Amount of glucose in 100% Natural Steel Cut Oats (dry): Glucose
How much protein is in 100% Natural Steel Cut Oats (dry)? Amount of protein in 100% Natural Steel Cut Oats (dry): Protein
Vitamins and minerals
How much Vitamin A is in 100% Natural Steel Cut Oats (dry)? Amount of Vitamin A in 100% Natural Steel Cut Oats (dry): Vitamin A
How much Vitamin C is in 100% Natural Steel Cut Oats (dry)? Amount of Vitamin C in 100% Natural Steel Cut Oats (dry): Vitamin C
How much Calcium is in 100% Natural Steel Cut Oats (dry)? Amount of Calcium in 100% Natural Steel Cut Oats (dry): Calcium
How much Iron is in 100% Natural Steel Cut Oats (dry)? Amount of Iron in 100% Natural Steel Cut Oats (dry): Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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