Beef and pork frankfurter
Low fat
1 cup, sliced of beef and pork frankfurter (Low fat) contains 230 Calories. The macronutrient breakdown is 12% carbs, 59% fat, and 29% protein. This is a good source of protein (30% of your Daily Value), vitamin b12 (82% of your Daily Value), and zinc (27% of your Daily Value).
Nutrition Facts
For 1 cup, sliced of beef and pork frankfurter (151g)
Nutrient | Value | %DV |
---|---|---|
Calories | 230 | |
Fats | 15g | 19% |
Saturated fats | 6g | 28% |
Trans fats | – | |
Cholesterol | 66mg | 22% |
Sodium | 1898mg | 83% |
Carbs | 7g | 2% |
Net carbs | 7g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 17g | |
Calcium | 15mg | 2% |
Iron | 2mg | 23% |
Potassium | 227mg | 5% |
Vitamin D | 0.5μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 79mg | 14% |
Copper | 0.1mg | 13% |
Fluoride | – | |
Folate (B9) | 6μg | 2% |
Lycopene | 0μg | |
Magnesium | 15mg | 4% |
Manganese | – | |
Niacin | 4mg | 23% |
Pantothenic acid | – | |
Phosphorus | 211mg | 30% |
Retinol | 0μg | |
Riboflavin (B2) | 0.2mg | 13% |
Selenium | 23μg | 41% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 23% |
Vitamin A IU | 0IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | 2μg | 82% |
Vitamin B6 | 0.2mg | 12% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 20IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.1mg | 1% |
Vitamin K | 0.5μg | 0.4% |
Zinc | 3mg | 27% |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 6g | 28% |
Monounsaturated fats | 7g | |
Polyunsaturated fats | 1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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