Beef and pork frankfurter

Low fat

Fat 59% Carbs 12% Protein 29%
Percent Calories

1 cup, sliced of beef and pork frankfurter (Low fat) contains 230 Calories. The macronutrient breakdown is 12% carbs, 59% fat, and 29% protein. This is a good source of protein (30% of your Daily Value), vitamin b12 (82% of your Daily Value), and zinc (27% of your Daily Value).

Nutrition Facts

For 1 cup, sliced of beef and pork frankfurter (151g)

Nutrient Value %DV
Calories 230
Fats 15g 19%
Saturated fats 6g 28%
Trans fats
Cholesterol 66mg 22%
Sodium 1898mg 83%
Carbs 7g 2%
Net carbs 7g
Fiber 0g 0%
Sugar 0g
Protein 17g
Calcium 15mg 2%
Iron 2mg 23%
Potassium 227mg 5%
Vitamin D 0.5μg 3%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 79mg 14%
Copper 0.1mg 13%
Fluoride
Folate (B9) 6μg 2%
Lycopene 0μg
Magnesium 15mg 4%
Manganese
Niacin 4mg 23%
Pantothenic acid
Phosphorus 211mg 30%
Retinol 0μg
Riboflavin (B2) 0.2mg 13%
Selenium 23μg 41%
Theobromine 0mg
Thiamine 0.3mg 23%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 2μg 82%
Vitamin B6 0.2mg 12%
Vitamin C 0mg 0%
Vitamin D IU 20IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 1%
Vitamin K 0.5μg 0.4%
Zinc 3mg 27%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 28%
Monounsaturated fats 7g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes