Italian sausage

Turkey, smoked

Fat 50% Carbs 12% Protein 38%
Percent Calories

1 oz of italian sausage (Turkey, smoked) contains 45 Calories. The macronutrient breakdown is 12% carbs, 50% fat, and 38% protein. This has a moderate calorie density, with 158 Calories per 100g.

Nutrition Facts

For 1 oz of italian sausage (28g)

Nutrient Value %DV
Calories 45
Fats 2g 3%
Saturated fats 1g 5%
Trans fats
Cholesterol 15mg 5%
Sodium 263mg 11%
Carbs 1g 0.5%
Net carbs 1g
Fiber 0.3g 1%
Sugar 1g
Protein 4g
Calcium 6mg 1%
Iron 3mg 34%
Potassium 56mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline
Copper 0mg 3%
Fluoride
Folate (B9) 2μg 1%
Lycopene 0μg
Magnesium 7mg 2%
Manganese 0mg 1%
Niacin 1mg 7%
Pantothenic acid 0.2mg 5%
Phosphorus 52mg 7%
Retinol 12μg
Riboflavin (B2) 0mg 4%
Selenium 6μg 11%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 41IU
Vitamin A 12μg 1%
Vitamin B12 0.1μg 5%
Vitamin B6 0.1mg 8%
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 5%
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 1g
Polyunsaturated fats 0.4g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.3g
Arginine 0.4g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.3g
Histidine 0.2g
Hydroxyproline
Isoleucine 0.3g
Leucine 0.4g
Lysine 0.5g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.3g
Serine 0.2g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.3g

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