Light mayonnaise

Salad dressing, Kraft brand

Light mayonnaise
Fat 89% Carbs 10%
Percent Calories

1 tbsp of light mayonnaise (Salad dressing, Kraft brand) contains 50 Calories. The macronutrient breakdown is 10% carbs, 89% fat, and 1% protein. This is a good source of vitamin k (19% of your Daily Value).

Nutrition Facts

For 1 tbsp of light mayonnaise (15g)

Nutrient Value %DV
Calories 50
Fats 5g 6%
Saturated fats 1g 4%
Trans fats
Cholesterol 5mg 2%
Sodium 95mg 4%
Carbs 1g 0.5%
Net carbs 1g
Fiber 0g 0.1%
Sugar 1g
Protein 0.1g
Calcium 1mg 0.1%
Iron 0mg 0.4%
Potassium 8mg 0.2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus 9mg 1%
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 28IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0.1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K 23μg 19%
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 4%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes